Body Type - Kasey Jo Orvidas, PHD

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Category: Body Type

Body Type

Obesity and Your Fitness Journey

In 2013, the American Medical Association formally recognized obesity as a disease, which is really great in some respects, but unfortunate in others. Getting a

February 10, 2023 No Comments

Body Type

Your Body Type doesn’t Determine your Success

Do you know what your body type is, and do you think it’s holding you back from achieving your health and fitness goals? Here are

February 19, 2020 No Comments

HI, I'M KASEY!

My brain, passions, hobbies, and expertise are made up of equal parts Psychology (I’ve got a Ph.D. in it) and Nutrition + Fitness (I’m certified in that).

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