CBT - Kasey Jo Orvidas, PHD

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Category: CBT

Awareness

Help Your Fitness Clients Improve Their Decision-Making

Are you a fitness coach with clients struggling to make behavior changes that stick? I, Coach Kasey, have a Ph.D. in psychology and am an

March 3, 2023 No Comments

CBT

Break Your Negative Thought Patterns with this 7-Step Process

Many people have a negative relationship with food or anxiety around food and want to know how to overcome this. I (Coach Kasey) especially hear

March 11, 2020 No Comments

HI, I'M KASEY!

My brain, passions, hobbies, and expertise are made up of equal parts Psychology (I’ve got a Ph.D. in it) and Nutrition + Fitness (I’m certified in that).

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