There’s a lot of talk about artificial sweeteners online. Some people are all for them, while others are strictly against them. It’s Coach Laney here
I’m sure you’ve heard it before: “diets don’t work.” This can be confusing and frustrating to hear if you’re interested in losing weight… how would
Did you know that up to 67% of people who lose weight will regain MORE than they originally lost (Mann, 2007)? This statistic is real.
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