Failure - Kasey Jo Orvidas, PHD

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Category: Failure

All Or Nothing

Not Having Discipline is Making You Feel Guilty

Having discipline when it comes to food can be challenging, especially if you’re an emotional eater. A lack of discipline can make you feel like

September 3, 2021 No Comments

Awareness

End the Binge and Restrict Cycle

Please note: the word “binge” in this blog post is in reference to “overeating” and not clinical binge eating or binge eating disorder. Please see

April 10, 2020 No Comments

HI, I'M KASEY!

My brain, passions, hobbies, and expertise are made up of equal parts Psychology (I’ve got a Ph.D. in it) and Nutrition + Fitness (I’m certified in that).

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