Client check-ins may sound like they should be a simple conversation and an opportunity to collect “data” on your clients, but your check-ins can be
One of the coolest parts of being human is that you get to decide what things mean. And what things mean to you makes all
Client check-in days *can* be a good time. Your clients share their wins with you and talk about how excited they are that they’ve been
When new clients come to us at KJO Coaching afraid to eat carbs, we aim to teach them that they can eat carbs and make
My Client’s Experience With a Bad Coach Prior to working with us at KJO Coaching our client Aubrey had another coach…a coach she found online who provided
Autonomy, relatedness, and competence are THE BIG THREE things that you should focus on for motivation and success. If you or your clients aren’t getting
Hey Coach!, Are you struggling with client adherence, retention, and success? Here’s the thing, if you want to improve your client adherence, have higher retention
Something that really upsets me is when I see people fail to take personal responsibility. As a coach, it’s so much easier to blame your
One of the things I say over and over again when teaching other coaches is for them to ASK MORE QUESTIONS! I’m sure that
Physical Hunger VS Emotional Hunger – How to Know the Difference Everyone has likely experienced both physical and emotional hunger before but sometimes we start
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