"95% of my business investments have a great ROI. The highest ROI (factually, on paper) was hands down investing in Kasey's programs (6 months business mentorship, her Health Coach Mindset certification and its subsequent Alumni program, which I'm in year 2 of.)

"My original reason for wanting to invest in coaching was simply to lose weight, but I've gotten so much more out of it. I have lost more than 25 pounds since I started with KJO Coaching, but what I believe is even more important is that they have helped me make positive changes about the way I think about eating in terms of portion sizes, "good" vs. "bad" foods, and not feeling like I have to be starve myself to lose weight. I love that KJO helps keep me honest with myself and provides motivation when I need it!"

"LOVING IT ALL. I stopped nutrition coaching earlier this year because I didn't feel like I could "get through" to people/help them enough with their struggles, so I stopped talking clients and started focusing on my own journey instead. This course has me excited about the possibility of re-starting coaching! This is so important and honestly should be a requirement for all nutrition coaches!"

"This was so incredibly helpful, I can't even express how grateful I am! Never have I ever had a coach willing to go above and beyond to help like this! I took SO many notes & definitely have a lot of work to do. Thank you, thank you, thank you!”

"I am loving this course so far! And I see myself in so much of the course content that it's helped me become aware of when I have a fixed mindset with myself. I'm still working on my certs so I don't have any clients yet, but I've been coaching myself through a maintenance phase and practicing some of the things I'm learning here, and it's been so helpful to just be AWARE of when I'm having a fixed mindset. I just pause and reframe and it's been a game-changer for me!"

"Having been sucked into all sorts of diets and exercise programs it always ended the same: I gained back the weight, went back old eating habits, and stopped exercising. I knew I needed a lifestyle and mindset change! I have learned that maintaining a sustainable, active, and a realistic lifestyle doesn’t mean sacrificing and deprivation but rather, still getting to enjoy your favorites with a little pre-planning! I’ve really enjoyed working KJO Coaching - they are patient, knowledgeable, and kind coaches that celebrate your progressions as if it were their own."

"This morning I had a client coaching call and we were talking about extrinsic vs intrinsic goals and omg Kasey Jo Orvidas you should have seen the smile on my face lol. This client shared her whole life her goals have been more external which was leading to a lack of motivation. We came up with a few internal goals that were small and attainable, talked about self compassion paired with discipline- basically everything that was discussed in this past week! I was thinking, "wow this call couldn't have come at a better time" anyways love HMCC!"