There’s a lot of talk about artificial sweeteners online. Some people are all for them, while others are strictly against them. It’s Coach Laney here
Tis the season to be present, enjoy some good food, and maintain. Sometimes the most significant sign of progress is actually not seeing the scale
Many people have a negative relationship with food or anxiety around food and want to know how to overcome this. I (Coach Kasey) especially hear
(CLICK ONE)
Join my #MindsetMonday Email Club and receive free mini mindset lessons every Monday
