
Obesity and Your Fitness Journey
In 2013, the American Medical Association formally recognized obesity as a disease, which is really great in some respects, but unfortunate in others. Getting a
In 2013, the American Medical Association formally recognized obesity as a disease, which is really great in some respects, but unfortunate in others. Getting a
As a health and fitness coach or personal trainer, you have to recognize that your client’s wants aren’t always the same as their needs. The
WATCH THE IGTV VIDEO HERE. Having a growth mindset can increase:🔸personal responsibility🔸feelings of control🔸ability to work through setbacks🔸chances of goal achievementAll GREAT things.𝗕𝘂𝘁 𝗵𝗲𝗿𝗲’𝘀 𝘁𝗵𝗲
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