Visualization - Kasey Jo Orvidas, PHD

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Category: Visualization

Awareness

Help Your Fitness Clients Improve Their Decision-Making

Are you a fitness coach with clients struggling to make behavior changes that stick? I, Coach Kasey, have a Ph.D. in psychology and am an

March 3, 2023 No Comments

Awareness

Does Visualizing Goals Work? Here’s What the Research Says

So many people are talking about visualization on social media. “Visualize your destiny” and you’ll achieve it. While that sounds nice and easy, that’s not

July 23, 2020 No Comments

HI, I'M KASEY!

My brain, passions, hobbies, and expertise are made up of equal parts Psychology (I’ve got a Ph.D. in it) and Nutrition + Fitness (I’m certified in that).

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Extrinsic Motivation
Self Determination Theory
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