Join my #MindsetMonday Email Club and receive free mini mindset lessons every Monday

HOW TO WORK WITH ME AND MY TEAM

Here are a few ways — products, workshops, and programs, where you can work with us.

WANT PERSONALIZED 1:1 COACHING TO UPGRADE YOUR HEALTH & MINDSET?

At KJO Coaching, we specifically work with busy, high-achieving women who are ready to make a change in their lives but need some extra support, structure, and accountability. 

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NUTRITION AUDIT &
IMPLEMENTATION CALL

Book a call with one of our expert coaches and get some quick clarity and personalized advice for your health and fitness goals.

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Master the basics of nutrition and fitness, without a coach.

A 2-hour Workshop to MASTER your own mindset and how it plays a role in your willpower abilities and feel more CONFIDENT in how you can level up your self-control and your own mindset for more success.

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WORKSHOPS AND PROGRAMS FOR COACHES

HEALTH MINDSET COACHING CERTIFICATION

This 13-week program for coaches is designed to equip you with skills needed to help your clients end self-sabotage, breakthrough mindset barriers, and make behavior changes, for good.

Learn my proven methods to get better (and quicker!) results for your clients and increase retention using evidence-based strategies in psychology to combat self-sabotaging behaviors.

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Attract more qualified clients and help your current clients feel more confident and capable with this
 2-hour DIY workshop.

Attract more qualified clients and help your current clients feel more confident and capable with this 2-hour DIY workshop.

Learn evidence-based strategies in psychology to bring in more clients AND help your current clients stop self sabotage.

JOIN MY #MINDSETMONDAY EMAIL CLUB

and receive a free mini mindset lesson every Monday

Join my #MindsetMonday Email Club and receive free mini mindset lessons every Monday