Join my #MindsetMonday Email Club and receive free mini mindset lessons every Monday

HOW TO WORK WITH ME AND MY TEAM

View our products, workshops, and programs below!

1 FREE MONTH OF NUTRITION COACHING
1 FREE MONTH OF PERSONALIZED WORKOUT PROGRAM

+ *BONUSES* Holiday Recipe Book ($100 Value) & Admission to the 2024 Motivation Mastery Program ($1000 Value)

*must apply for coaching between 11/17 – 11/27*

WANT PERSONALIZED 1:1 COACHING TO UPGRADE YOUR HEALTH & MINDSET?

At KJO Coaching, we specifically work with busy, high-achieving women who are ready to make a change in their lives but need some extra support, structure, and accountability. 

scroll

NUTRITION AUDIT &
IMPLEMENTATION CALL

Book a call with one of our expert coaches and get some quick clarity and personalized advice for your health and fitness goals.

scroll

Master the basics of nutrition and fitness, without a coach.

DISCOVER how self-control works from a psychological & neurological perspective

MASTER your own mindset & how it plays a role in your willpower abilities

GAIN evidence-based strategies to feel more in control ASAP

scroll

WORKSHOPS AND PROGRAMS FOR COACHES

HEALTH MINDSET COACHING CERTIFICATION

This 13-week program for coaches is designed to equip you with skills needed to help your clients end self-sabotage, breakthrough mindset barriers, and make behavior changes, for good.

Sign more clients using easy-to-apply, science-backed marketing strategies

workshop for health & fitness coaches

Learn my proven methods to get better (and quicker!) results for your clients and increase retention using evidence-based strategies in psychology to combat self-sabotaging behaviors.

scroll

Attract more qualified clients and help your current clients feel more confident and capable with this
 2-hour DIY workshop.

Attract more qualified clients and help your current clients feel more confident and capable with this 2-hour DIY workshop.

Learn evidence-based strategies in psychology to attract more clients AND help your current clients end all-or-nothing thinking + stick to the plan.

JOIN MY #MINDSETMONDAY EMAIL CLUB

and receive a free mini mindset lesson every Monday

Join my #MindsetMonday Email Club and receive free mini mindset lessons every Monday