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Author: Kasey Orvidas

HI, I'M KASEY!

My brain, passions, hobbies, and expertise are made up of equal parts Psychology (I’ve got a Ph.D. in it) and Nutrition + Fitness (I’m certified in that).

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JOIN MY #MINDSETMONDAY EMAIL CLUB

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Join my #MindsetMonday Email Club and receive free mini mindset lessons every Monday

JOIN THE CLUB